Upcoming Workshops
Mindfulness for Parents
For example: One hour seminar for parents at Dana Farber Institute to learn about mindfulness techniques for their children ages 0 - 18.
Holiday Gift of Yoga
Purchase a one hour online yoga class gift for an officemate, family member of friend. No need to go to the mall and gives an experiential gift!
Stress Buster Yoga for Kids
This four week session helps children learn coping skills for stressful situations through yoga and mindfulness.